Healing for Girls & Women
Evidence-based trauma therapy and ADHD coaching designed for women who want to grow into their strongest, happiest selves
Services Offered
Trauma Counseling
Evidence-based approaches like EMDR (available after 11/1/26) and MCBT to help you process difficult memories and find emotional safety within your body.
ADHD Counseling
Specialized executive function coaching and emotional regulation strategies designed specifically for women navigating a neurotypical world.
Depression and Anxiety Counseling
Cognitive-behavioral and mindfulness-based therapies to help manage persistent worry, low mood, and the unique stresses facing women today.
About Me
I've been working as a therapist for 14 years and have expertise in therapy for complex trauma, depression, and anxiety. After discovering I was AuDHD in my thirties, I became incensed at how neglected Neurodivergent women and girls are by the mental healthcare establishment. I've worked to obtain clinical training in helping women and adolescent girls (15 and older) who are dealing with Autism, ADHD or both. It is my sincerest wish to help other women get the same relief I did from learning how to better care for myself in ways that not only understood my neurodivergence, but celebrated it.
I discovered my AuDHD because I have a neurodivergent child. I've both been in the chair as a client for me and for my son. I know how confusing navigating services can be, especially because of the variations between individuals in how they experience Autism/ADHD, as well as outdated information in the field that results in inaccurate stereotypes which overlook girls and women. You are not alone and I will gladly help you find resources if I am not the right fit for you.
I offer free 15-minute consultations. Don't hesitate to reach out to me if you want to explore therapy together.
LGBTQIA+ Affirming
Common Questions
If you have further questions, please don't hesitate to text, call or email me.
What is evidence-based trauma therapy?
It is a structured approach to healing that uses scientifically validated techniques to process traumatic memories and restore emotional regulation.
Who is Blossom Therapy for?
Girls and women 15 and older who are experiencing difficulties related to neurodivergence, trauma, depression and/or anxiety.
Do you have an office?
I'm currently looking for office space to do in-person sessions. Until I find a suitable space, I'll be practicing online.
How many sessions will I need?
Every individual journey is unique. We work together to find a path that is flexible to your needs, as well as sustainable.
Session Costs
Standard Session Rate
$150 per hour
My standard rate for individual therapy of all types. Each session is 50-60 minutes of dedicated time, tailored to your needs. I do not accept insurance but can provide a superbill.
Reduced Fee Options
Sliding Scale Available
I reserve limited spots for reduced-fee sessions to ensure therapy remains accessible. If my standard rate is a barrier, please mention this in your inquiry so we can discuss options together.